Dr Lisa: AI TherapyTherapist
Dr Lisa is an AI therapy app designed to help individuals overcome mental health issues such as depression and anxiety. Developed by Round Rabbit Ltd, this free app utilizes research-backed and certified methods, including Cognitive Behavioral Therapy (CBT) and mindfulness techniques, to provide support for a wide range of mental health and wellness needs.
With Dr Lisa, users can confidentially vent, reflect on their day, and receive empathetic and non-judgmental support. The app also offers CBT techniques to help users manage their mental health issues effectively. Additionally, Dr Lisa provides conversational coaching tools to help users deal with loss, worries, and conflicts. The app even offers mindfulness exercises to promote relaxation, focus, and peaceful sleep.
It is important to note that while Dr Lisa can be a valuable tool, seeking a doctor's advice is still recommended before making any medical decisions. Users can rest assured that their conversations with Dr Lisa are private and their identity remains anonymous.
For more information, please refer to the app's Terms & Conditions and Privacy Policy.
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